Directions:
- Place a colander in a 2-quart glass measure or medium bowl. Line colander with 4 layers of cheesecloth, allowing cheesecloth to extend over edges of bowl. Spoon yogurt into colander; cover loosely with plastic wrap, and refrigerate 12 hours. Spoon yogurt cheese into a bowl; discard liquid. Add remaining ingredients to yogurt cheese, and stir well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 94.52 Kcal (396 kJ) | ||
| Calories from fat | 2.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.24g | 0% | |
|---|---|---|---|
| Cholesterol | 0.71mg | 0% | |
| Sodium | 15.22mg | 1% | |
| Potassium | 99.45mg | 2% | |
| Total Carbs | 22.35g | 7% | |
| Sugars | 22.56g | 90% | |
| Protein | 0.73g | 1% | |
| Vitamin C | 0.1mg | 0% | |
| Calcium | 55mg | 5% | |
| Amount Per 100 g | |||
| Calories | 205.11 Kcal (859 kJ) | ||
| Calories from fat | 4.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.51g | 0% | |
|---|---|---|---|
| Cholesterol | 1.54mg | 0% | |
| Sodium | 33.02mg | 1% | |
| Potassium | 215.82mg | 2% | |
| Total Carbs | 48.51g | 7% | |
| Sugars | 48.95g | 90% | |
| Protein | 1.58g | 1% | |
| Vitamin C | 0.3mg | 0% | |
| Calcium | 119.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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