Directions:
- Chop the eggplant into fine slices and place in a bowl with water and lemon juice for half an hour.
- Make a batter with the egg, the flour and the spices and batter the eggplant. Fry until golden.
- Lightly fry the onions and add the tomato, making a sauce.
- Layer the sauce and the eggplant fritters. Cover with cheese and place in a 350 °C oven for 1/2 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 123.01 Kcal (515 kJ) | ||
| Calories from fat | 25.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.89g | 4% | |
|---|---|---|---|
| Sodium | 316.86mg | 13% | |
| Potassium | 363.2mg | 8% | |
| Total Carbs | 22.1g | 7% | |
| Sugars | 5.51g | 22% | |
| Dietary Fiber | 5.3g | 21% | |
| Protein | 3.23g | 6% | |
| Vitamin C | 6.6mg | 11% | |
| Iron | 0.9mg | 5% | |
| Calcium | 54.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 73.35 Kcal (307 kJ) | ||
| Calories from fat | 15.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.72g | 4% | |
|---|---|---|---|
| Sodium | 188.94mg | 13% | |
| Potassium | 216.58mg | 8% | |
| Total Carbs | 13.18g | 7% | |
| Sugars | 3.29g | 22% | |
| Dietary Fiber | 3.16g | 21% | |
| Protein | 1.93g | 6% | |
| Vitamin C | 4mg | 11% | |
| Iron | 0.5mg | 5% | |
| Calcium | 32.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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