| Amount Per 1 Serving | |||
| Calories | 228.67 Kcal (957 kJ) | ||
| Calories from fat | 93.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.38g | 16% | |
|---|---|---|---|
| Cholesterol | 35.56mg | 12% | |
| Sodium | 469.34mg | 20% | |
| Potassium | 340.99mg | 7% | |
| Total Carbs | 27.99g | 9% | |
| Sugars | 5.13g | 21% | |
| Dietary Fiber | 3.89g | 16% | |
| Protein | 17.21g | 34% | |
| Vitamin C | 9.7mg | 16% | |
| Iron | 16.5mg | 92% | |
| Calcium | 118.2mg | 12% | |
| Amount Per 100 g | |||
| Calories | 116.32 Kcal (487 kJ) | ||
| Calories from fat | 47.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.28g | 16% | |
|---|---|---|---|
| Cholesterol | 18.09mg | 12% | |
| Sodium | 238.74mg | 20% | |
| Potassium | 173.45mg | 7% | |
| Total Carbs | 14.24g | 9% | |
| Sugars | 2.61g | 21% | |
| Dietary Fiber | 1.98g | 16% | |
| Protein | 8.76g | 34% | |
| Vitamin C | 5mg | 16% | |
| Iron | 8.4mg | 92% | |
| Calcium | 60.1mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.