Pasta with Peas, Ricotta Salata, and Lemon Recipe

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Pasta with Peas, Ricotta Salata, and Lemon
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Ingredients:

Directions:

  1. Fill a 4-quart kettle three fourths full with salted water and bring to a boil for pasta and peas.
  2. Tear basil into bite-size pieces and break ricotta salata into about 1/2-inch-thick pieces. Into a large bowl finely grate zest from lemon and squeeze enough juice to measure 1 tablespoon. Add basil, cheese, and oil. Cook pasta in boiling water until almost al dente. Stir in peas and continue to cook until pasta is al dente and peas are tender. Drain pasta and peas well. Add pasta and peas to bowl and toss to combine. Season pasta with salt and pepper and sprinkle with tarragon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 391.7 Kcal (1640 kJ)
Calories from fat 196.15 Kcal
% Daily Value*
Total Fat 21.79g 34%
Cholesterol 10.63mg 4%
Sodium 145.1mg 6%
Potassium 170.01mg 4%
Total Carbs 27.75g 9%
Sugars 4.22g 17%
Dietary Fiber 4.28g 17%
Protein 13.99g 28%
Vitamin C 27.9mg 46%
Vitamin A 1.5mg 51%
Iron 73.4mg 408%
Calcium 488.3mg 49%
Amount Per 100 g
Calories 166.23 Kcal (696 kJ)
Calories from fat 83.24 Kcal
% Daily Value*
Total Fat 9.25g 34%
Cholesterol 4.51mg 4%
Sodium 61.58mg 6%
Potassium 72.15mg 4%
Total Carbs 11.78g 9%
Sugars 1.79g 17%
Dietary Fiber 1.82g 17%
Protein 5.94g 28%
Vitamin C 11.8mg 46%
Vitamin A 0.6mg 51%
Iron 31.1mg 408%
Calcium 207.2mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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