| Amount Per 1 Serving | |||
| Calories | 391.7 Kcal (1640 kJ) | ||
| Calories from fat | 196.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.79g | 34% | |
|---|---|---|---|
| Cholesterol | 10.63mg | 4% | |
| Sodium | 145.1mg | 6% | |
| Potassium | 170.01mg | 4% | |
| Total Carbs | 27.75g | 9% | |
| Sugars | 4.22g | 17% | |
| Dietary Fiber | 4.28g | 17% | |
| Protein | 13.99g | 28% | |
| Vitamin C | 27.9mg | 46% | |
| Vitamin A | 1.5mg | 51% | |
| Iron | 73.4mg | 408% | |
| Calcium | 488.3mg | 49% | |
| Amount Per 100 g | |||
| Calories | 166.23 Kcal (696 kJ) | ||
| Calories from fat | 83.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.25g | 34% | |
|---|---|---|---|
| Cholesterol | 4.51mg | 4% | |
| Sodium | 61.58mg | 6% | |
| Potassium | 72.15mg | 4% | |
| Total Carbs | 11.78g | 9% | |
| Sugars | 1.79g | 17% | |
| Dietary Fiber | 1.82g | 17% | |
| Protein | 5.94g | 28% | |
| Vitamin C | 11.8mg | 46% | |
| Vitamin A | 0.6mg | 51% | |
| Iron | 31.1mg | 408% | |
| Calcium | 207.2mg | 49% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.