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Pasta With Asparagus Lemon and Prosciutto Recipe

Pasta With Asparagus Lemon and Prosciutto Recipe

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Pasta With Asparagus Lemon and Prosciutto

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Ingredients:

Serving

1 (9 oz) package fresh fettuccine
2 tsp olive oil
asparagus (about 1 1/2 lb)
2 tsp grated lemon rind
2 tbsp fresh lemon juice
1/2 tsp dried oregano
1/4 tsp salt
4 oz very thin slices prosciutto, coarsely chopped
3/4 cup grated fresh parmesan cheese

Directions:

Cook pasta according to package directions, omitting salt and fat.
While pasta cooks, heat oil in a large nonstick skillet over medium heat. Add asparagus and next 4 ingredients (asparagus through salt).
Cover and cook 5 minutes or until tender, stirring occasionally. Stir in prosciutto; cook, uncovered, for 1 minute.
Combine asparagus mixture, pasta, and cheese in a large bowl, tossing to coat.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	197.75 Kcal (828 kJ)
Calories from fat	94.19 Kcal
		% Daily Value*
Total Fat	10.47g	16%
Cholesterol	48.45mg	16%
Sodium	1201.57mg	50%
Potassium	180.27mg	4%
Total Carbs	8.8g	3%
Sugars	1.25g	5%
Dietary Fiber	0.36g	1%
Protein	16.48g	33%
Vitamin C	3.1mg	5%
Iron	0.5mg	3%
Calcium	216.5mg	22%

Amount Per 100 g
Calories	295.03 Kcal (1235 kJ)
Calories from fat	140.53 Kcal
		% Daily Value*
Total Fat	15.61g	16%
Cholesterol	72.29mg	16%
Sodium	1792.65mg	50%
Potassium	268.94mg	4%
Total Carbs	13.13g	3%
Sugars	1.87g	5%
Dietary Fiber	0.54g	1%
Protein	24.59g	33%
Vitamin C	4.6mg	5%
Iron	0.8mg	3%
Calcium	322.9mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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