Directions:
- For the Basilico:.
- Heat olive oil and garlic in a large saucepan over medium heat. When garlic starts to make noise, add tomatoes and heat through. Add basil and reduce heat to low. Simmer until desired pasta has been cooked and drained, then serve with it.
- For the Marinara:.
- Follow the instructions for the Basilico, adding the black pepper and herbs when you add the basil.
- For the Arribiatta:.
- Follow the instructions for the Basilico, adding the red pepper flakes with the garlic when first heating the olive oil.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 73.65 Kcal (308 kJ) | ||
| Calories from fat | 67.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.48g | 12% | |
|---|---|---|---|
| Sodium | 14.93mg | 1% | |
| Potassium | 63.82mg | 1% | |
| Total Carbs | 1.76g | 1% | |
| Sugars | 0.46g | 2% | |
| Dietary Fiber | 0.57g | 2% | |
| Protein | 0.48g | 1% | |
| Vitamin C | 6.3mg | 11% | |
| Iron | 0.6mg | 3% | |
| Calcium | 21.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 305.93 Kcal (1281 kJ) | ||
| Calories from fat | 279.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.09g | 12% | |
|---|---|---|---|
| Sodium | 62mg | 1% | |
| Potassium | 265.09mg | 1% | |
| Total Carbs | 7.33g | 1% | |
| Sugars | 1.9g | 2% | |
| Dietary Fiber | 2.37g | 2% | |
| Protein | 1.98g | 1% | |
| Vitamin C | 26.4mg | 11% | |
| Iron | 2.3mg | 3% | |
| Calcium | 89mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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