| Amount Per 1 Serving | |||
| Calories | 468.72 Kcal (1962 kJ) | ||
| Calories from fat | 117.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.06g | 20% | |
|---|---|---|---|
| Cholesterol | 95.99mg | 32% | |
| Sodium | 1014.89mg | 42% | |
| Potassium | 512.93mg | 11% | |
| Total Carbs | 22.43g | 7% | |
| Sugars | 0.78g | 3% | |
| Dietary Fiber | 1.76g | 7% | |
| Protein | 62.97g | 126% | |
| Vitamin C | 4.1mg | 7% | |
| Vitamin A | 1.5mg | 50% | |
| Iron | 2.6mg | 14% | |
| Calcium | 755.9mg | 76% | |
| Amount Per 100 g | |||
| Calories | 145.41 Kcal (609 kJ) | ||
| Calories from fat | 36.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.05g | 20% | |
|---|---|---|---|
| Cholesterol | 29.78mg | 32% | |
| Sodium | 314.86mg | 42% | |
| Potassium | 159.13mg | 11% | |
| Total Carbs | 6.96g | 7% | |
| Sugars | 0.24g | 3% | |
| Dietary Fiber | 0.55g | 7% | |
| Protein | 19.53g | 126% | |
| Vitamin C | 1.3mg | 7% | |
| Vitamin A | 0.5mg | 50% | |
| Iron | 0.8mg | 14% | |
| Calcium | 234.5mg | 76% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.