Directions:
- In a large skillet, heat olive oil over medium-high heat. Add broccoli, scallions, garlic, basil and salt. Toss and stir until broccoli is tender-crisp, about 4 minutes. Remove from heat. Toss with pasta, Parmesan cheese and tomatoes. Chill well before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 196.58 Kcal (823 kJ) | ||
| Calories from fat | 109.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.13g | 19% | |
|---|---|---|---|
| Cholesterol | 7.33mg | 2% | |
| Sodium | 343.21mg | 14% | |
| Potassium | 105.55mg | 2% | |
| Total Carbs | 14.48g | 5% | |
| Sugars | 1.29g | 5% | |
| Dietary Fiber | 3.43g | 14% | |
| Protein | 7.71g | 15% | |
| Vitamin C | 4.4mg | 7% | |
| Iron | 42.9mg | 238% | |
| Calcium | 99.2mg | 10% | |
| Amount Per 100 g | |||
| Calories | 175.1 Kcal (733 kJ) | ||
| Calories from fat | 97.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.8g | 19% | |
|---|---|---|---|
| Cholesterol | 6.53mg | 2% | |
| Sodium | 305.69mg | 14% | |
| Potassium | 94.01mg | 2% | |
| Total Carbs | 12.9g | 5% | |
| Sugars | 1.15g | 5% | |
| Dietary Fiber | 3.06g | 14% | |
| Protein | 6.87g | 15% | |
| Vitamin C | 4mg | 7% | |
| Iron | 38.2mg | 238% | |
| Calcium | 88.3mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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