Directions:
- Cook pasta in a pot of boiling salted water until tender.
- Drain and rinse with cold water.
- Drain well.
- Add vegetables and cheese.
- Stir in mayonnaise, basil or parsley and oregano.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 253.24 Kcal (1060 kJ) | ||
| Calories from fat | 98.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.96g | 17% | |
|---|---|---|---|
| Cholesterol | 8.34mg | 3% | |
| Sodium | 220.49mg | 9% | |
| Potassium | 150.19mg | 3% | |
| Total Carbs | 30.01g | 10% | |
| Sugars | 1.22g | 5% | |
| Dietary Fiber | 3.58g | 14% | |
| Protein | 10.46g | 21% | |
| Vitamin C | 6.2mg | 10% | |
| Iron | 134.7mg | 748% | |
| Calcium | 164.3mg | 16% | |
| Amount Per 100 g | |||
| Calories | 150.82 Kcal (631 kJ) | ||
| Calories from fat | 58.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.53g | 17% | |
|---|---|---|---|
| Cholesterol | 4.97mg | 3% | |
| Sodium | 131.32mg | 9% | |
| Potassium | 89.45mg | 3% | |
| Total Carbs | 17.87g | 10% | |
| Sugars | 0.73g | 5% | |
| Dietary Fiber | 2.13g | 14% | |
| Protein | 6.23g | 21% | |
| Vitamin C | 3.7mg | 10% | |
| Iron | 80.2mg | 748% | |
| Calcium | 97.9mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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