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Pasta Primavera with Shrimp and Sugar Snap Peas Recipe

Pasta Primavera with Shrimp and Sugar Snap Peas Recipe

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Pasta Primavera with Shrimp and Sugar Snap Peas

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Ingredients

Count

Nutrition

583

Calories

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Ingredients:

Serving

1 1/2 cups baby carrots, trimmed (about 6 oz)
3 cups uncooked cavatappi or penne pasta (about 8 oz)
1 tsp olive oil
1 lb medium shrimp, peeled and deveined
2 cups sugar snap peas
1/4 tsp salt
1/4 tsp freshly ground black pepper
2 garlic cloves, minced
1/4 cup dry white wine
1/3 cup whipping cream
1 tbsp fresh lemon juice
1/4 cup (1 oz) grated fresh parmesan cheese
1/4 cup thinkly sliced fresh basil
1/4 cup chopped fresh parsley
2 cups trimmed arugula
2 tbsp chopped green onions

Directions:

Bring 2 quarts of water to a boil in a stockpot. Add carrots and sugar snap peas; cook 3 minutes. Remove with a slotted spoon. Add pasta to boiling water; cook according to package directions, omitting salt and fat. Drain.
Heat oil in a large nonstick skillet over medium-high heat. Add shrimp; satué 2 minutes. Add carrots, peas, salt, pepper, and garlic; sauté 2 minutes. Stir in wine, scraping pan to loosen browned bits. Stir in cream and juice; cook 1 minute. Add pasta and cheese; stir well to coat. Remove from heat; stir in basil, parsley, argula and green onions.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	582.51 Kcal (2439 kJ)
Calories from fat	237.65 Kcal
		% Daily Value*
Total Fat	26.41g	41%
Cholesterol	78.31mg	26%
Sodium	1512.9mg	63%
Potassium	388.51mg	8%
Total Carbs	51.37g	17%
Sugars	5.74g	23%
Dietary Fiber	4.6g	18%
Protein	13.8g	28%
Vitamin C	39.8mg	66%
Vitamin A	1.6mg	54%
Iron	112.6mg	625%
Calcium	121.4mg	12%

Amount Per 100 g
Calories	147.19 Kcal (616 kJ)
Calories from fat	60.05 Kcal
		% Daily Value*
Total Fat	6.67g	41%
Cholesterol	19.79mg	26%
Sodium	382.28mg	63%
Potassium	98.17mg	8%
Total Carbs	12.98g	17%
Sugars	1.45g	23%
Dietary Fiber	1.16g	18%
Protein	3.49g	28%
Vitamin C	10.1mg	66%
Vitamin A	0.4mg	54%
Iron	28.4mg	625%
Calcium	30.7mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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