Pasta Primavera Recipe

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Pasta Primavera
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Ingredients:

Directions:

  1. On 1 cookie sheet toss all the veggies in olive oil, herbs, salt and pepper until well coated. Transfer half veggies onto another cookie sheet. Spread veggies into an even layer on both pans.
  2. Roast at 450 degrees for 20 minutes, turning after 10 minutes.
  3. Toss hot pasta with butter. Then add veggies to the pasta. Use reserved pasta water to combine ingredients if necessary (sometimes I just don't need to add it - ).
  4. Sprinkle with parm cheese, adding more salt and pepper to taste if need!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 226.77 Kcal (949 kJ)
Calories from fat 135.05 Kcal
% Daily Value*
Total Fat 15.01g 23%
Cholesterol 14.97mg 5%
Sodium 890.04mg 37%
Potassium 60.35mg 1%
Total Carbs 18.26g 6%
Sugars 1.67g 7%
Dietary Fiber 0.66g 3%
Protein 5.31g 11%
Vitamin C 2.2mg 4%
Iron 63.7mg 354%
Calcium 97.9mg 10%
Amount Per 100 g
Calories 156.66 Kcal (656 kJ)
Calories from fat 93.3 Kcal
% Daily Value*
Total Fat 10.37g 23%
Cholesterol 10.34mg 5%
Sodium 614.87mg 37%
Potassium 41.69mg 1%
Total Carbs 12.61g 6%
Sugars 1.16g 7%
Dietary Fiber 0.46g 3%
Protein 3.67g 11%
Vitamin C 1.5mg 4%
Iron 44mg 354%
Calcium 67.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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