Passion Fruit-Pineapple Punch Recipe

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Ingredients:

Serving

1 cup passion fruit nectar
1 cup pineapple juice
1/4 cup fresh lime juice
1/4 cup coconut milk
8 oz seltzer water (they recommend lemon or lime flavor if you can get it)

Directions:

Combine first 4 ingredients (nectar to milk) in a small pitcher, stir, then pour evenly into 4 ice filled glasses.
Top each glass off with seltzer water (up to 2 oz, depending on size of glass).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	204.09 Kcal (854 kJ)
Calories from fat	34.56 Kcal
		% Daily Value*
Total Fat	3.84g	6%
Sodium	40.17mg	2%
Potassium	115.65mg	2%
Total Carbs	120.14g	40%
Sugars	35.98g	144%
Dietary Fiber	0.87g	3%
Protein	0.87g	2%
Vitamin C	9.1mg	15%
Iron	0.4mg	2%
Calcium	21.3mg	2%

Amount Per 100 g
Calories	106.73 Kcal (447 kJ)
Calories from fat	18.07 Kcal
		% Daily Value*
Total Fat	2.01g	6%
Sodium	21mg	2%
Potassium	60.48mg	2%
Total Carbs	62.82g	40%
Sugars	18.82g	144%
Dietary Fiber	0.46g	3%
Protein	0.46g	2%
Vitamin C	4.7mg	15%
Iron	0.2mg	2%
Calcium	11.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.2

Points
14

PointsPlus

Good Points

low fat,
saturated fat free,
very low sodium,
cholesterol free

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