Directions:
- 1. Pre heat oven to 375°F.
- 2. Place pork chops in a single layer in a 9x13 inch pan.
- 3. Mix salsa, brown sugar and lemon in a small bowl.
- 4. Stack each pork chop with one slice of onion and 1 slice of lemon.
- 5. Pour salsa mix evenly over chops.
- Bake at 375 for 45 mins then broil for about 15 minutes or until lemon and onion are caremized.
- ENJOY.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 290.97 Kcal (1218 kJ) | ||
| Calories from fat | 57.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.36g | 10% | |
|---|---|---|---|
| Cholesterol | 62.54mg | 21% | |
| Sodium | 522.5mg | 22% | |
| Potassium | 698.25mg | 15% | |
| Total Carbs | 35.55g | 12% | |
| Sugars | 30.92g | 124% | |
| Dietary Fiber | 2.29g | 9% | |
| Protein | 23.98g | 48% | |
| Vitamin C | 13.5mg | 22% | |
| Iron | 1.5mg | 8% | |
| Calcium | 70.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 119.1 Kcal (499 kJ) | ||
| Calories from fat | 23.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.6g | 10% | |
|---|---|---|---|
| Cholesterol | 25.6mg | 21% | |
| Sodium | 213.86mg | 22% | |
| Potassium | 285.8mg | 15% | |
| Total Carbs | 14.55g | 12% | |
| Sugars | 12.66g | 124% | |
| Dietary Fiber | 0.94g | 9% | |
| Protein | 9.82g | 48% | |
| Vitamin C | 5.5mg | 22% | |
| Iron | 0.6mg | 8% | |
| Calcium | 28.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Cafe Rio Pork
Pork loin, Salsa (pace picante medium), Brown sugar -
Cafe Rio Pork
Pork loin, Salsa, Brown sugar -
Baked Pork Chops
Pork loin chops, 1 inch thick, Brown sugar, Chili sauce and 2 more.. -
Smoky Link Burgers
Brown sugar, Lemon juice, Onion, finely chopped, Salt and 3 more.. -
Lemon-Glazed Carrots
Carrots , cut into 1/2-inch diagonal slices, Butter and 4 more.. -
Lemon Chicken
Skinless chicken breast halves, Lemons, juiced and 9 more.. -
Guacamole
Hass avocadoes, Salsa, Sour cream, Lemon juice and 2 more.. -
Saucy Grilled Pork Chops
Butter, cubed, Light brown sugar, Lemon juice and 2 more.. -
Pork Chop and Bean Bake
Baked beans in tomato sauce, Lean pork chops and 7 more.. -
Stuffed Cabbage Rolls With Sweet and Sour Sauce
Head green cabbage, cored, Grain white rice and 12 more.. -
T.g.i. Fridays Jack Daniels Grill Glaze
Head garlic, Olive oil, Water, Pineapple juice and 8 more.. -
Baked Barbecue Sauce Chicken
Chicken pieces, Margarine, Brown sugar, Lemon juice and 6 more.. -
Jack Daniel's Grill Glaze
Head garlic, Olive oil, Water, Pineapple juice and 8 more..
Also Try
-
Pork Chops or Pork Ribs With Apricot Pineapple Sauce
Pork chops (approximately 6 chops ) or 2 lbs pork ribs, c... and 12 more.. -
-
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
