Directions:
- Prep time does not include cooking of chicken.
- These are great for leftover chicken too!
- First salad:
- Mix mango glaze with mayo, curry powder and onion together.
- In another bowl toss chicken, raisins and onions and apples
- Add dressing to chicken and toss
- Season with salt and pepper
- Serve on mixed greens
- Second salad
- Mix the raspberry sauce, vinegar and dill.
- Slowly add oil to incorporatre and make a dressing
- In separate bowl add, chicken, apple, nuts and onions.
- Toss with dressing
- Season with salt and pepper
- Chill 1 hour
- Serve over greens
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2953.82 Kcal (12367 kJ) | ||
| Calories from fat | 2198.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 244.3g | 376% | |
|---|---|---|---|
| Cholesterol | 301.6mg | 101% | |
| Sodium | 4839.8mg | 202% | |
| Potassium | 1110.96mg | 24% | |
| Total Carbs | 136.83g | 46% | |
| Sugars | 73.2g | 293% | |
| Dietary Fiber | 3.28g | 13% | |
| Protein | 54.73g | 109% | |
| Vitamin C | 14.2mg | 24% | |
| Iron | 3.7mg | 21% | |
| Calcium | 196.6mg | 20% | |
| Amount Per 100 g | |||
| Calories | 333.47 Kcal (1396 kJ) | ||
| Calories from fat | 248.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.58g | 376% | |
|---|---|---|---|
| Cholesterol | 34.05mg | 101% | |
| Sodium | 546.39mg | 202% | |
| Potassium | 125.42mg | 24% | |
| Total Carbs | 15.45g | 46% | |
| Sugars | 8.26g | 293% | |
| Dietary Fiber | 0.37g | 13% | |
| Protein | 6.18g | 109% | |
| Vitamin C | 1.6mg | 24% | |
| Iron | 0.4mg | 21% | |
| Calcium | 22.2mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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