Chicken salad Recipe

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Ingredients:

Serving

1 chicken breast, cooked
4 celery ribs
1 green apple
1 cup seedless grapes
3/4 cup walnut pieces
mixed salad green
4 tbsp mayonnaise
4 tbsp creme fraiche or 4 tbsp greek yogurt
2 -3 tbsp chives

Directions:

Cut chicken into bitesized pieces.
Dice apple and celery.
Halve the grapes if big otherwise leave them whole.
Mix mayo, creme fraiche or yoghurt and chive and pour over the chicken, celery, grape, apple and walnuts in a bowl, stir to cover arrange salad on individual plates and place the chicken salad on top.
Serve!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	349.94 Kcal (1465 kJ)
Calories from fat	258.12 Kcal
		% Daily Value*
Total Fat	28.68g	44%
Cholesterol	11.92mg	4%
Sodium	164.25mg	7%
Potassium	426.51mg	9%
Total Carbs	18.91g	6%
Sugars	12.34g	49%
Dietary Fiber	4.26g	17%
Protein	8.03g	16%
Vitamin C	6.9mg	11%
Iron	0.8mg	4%
Calcium	60.3mg	6%

Amount Per 100 g
Calories	170.77 Kcal (715 kJ)
Calories from fat	125.97 Kcal
		% Daily Value*
Total Fat	14g	44%
Cholesterol	5.82mg	4%
Sodium	80.15mg	7%
Potassium	208.14mg	9%
Total Carbs	9.23g	6%
Sugars	6.02g	49%
Dietary Fiber	2.08g	17%
Protein	3.92g	16%
Vitamin C	3.4mg	11%
Iron	0.4mg	4%
Calcium	29.4mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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