Parsnip Puree Recipe

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Ingredients

Count

Nutrition

289

Calories

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Ingredients:

Serving

1 1/2 lb parsnips, scraped and cut into 1/4-inch slices
1/2 cup butter or margarine
1/2 tsp dried whole thyme
1/2 tsp salt
dash of white pepper
3/4 cup dry white wine
3/4 cup whipping cream

Directions:

Sauté parsnips in butter 5 minutes; add thyme, salt, pepper, and wine, stirring well. Cover and simmer 15 minutes or until parsnips are tender. Combine parsnip mixture and whipping cream in container of an electric blender; process until pureed.
Return mixture to a medium saucepan; cook over low heat, stirring frequently, until thoroughly heated. Serve warm in bowls.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	288.82 Kcal (1209 kJ)
Calories from fat	179.81 Kcal
		% Daily Value*
Total Fat	19.98g	31%
Cholesterol	57.32mg	19%
Sodium	213.83mg	9%
Potassium	466.04mg	10%
Total Carbs	21.8g	7%
Sugars	5.96g	24%
Dietary Fiber	5.7g	23%
Protein	1.63g	3%
Vitamin C	19.5mg	32%
Vitamin A	0.2mg	6%
Iron	1.2mg	7%
Calcium	60.1mg	6%

Amount Per 100 g
Calories	162.93 Kcal (682 kJ)
Calories from fat	101.43 Kcal
		% Daily Value*
Total Fat	11.27g	31%
Cholesterol	32.34mg	19%
Sodium	120.62mg	9%
Potassium	262.9mg	10%
Total Carbs	12.3g	7%
Sugars	3.36g	24%
Dietary Fiber	3.22g	23%
Protein	0.92g	3%
Vitamin C	11mg	32%
Vitamin A	0.1mg	6%
Iron	0.7mg	7%
Calcium	33.9mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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