Directions:
- Place parsnips in a large saucepan and cover with water; add salt. Bring to a boil over medium high heat.
- Reduce heat; cover and cookfor 15-20 minutes or until tender.
- Drain and place parsnips in a large bowl; mash. Stir in the onion, flour, egg, & chives.
- Drop batter by 1/4 cupfuls onto a well greased hot griddle.
- Flatten with a spatula. Fry until golden brown; turn & cook until second side is lightly browned.
- Drain on paper towels.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 148.3 Kcal (621 kJ) | ||
| Calories from fat | 7.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.79g | 1% | |
|---|---|---|---|
| Cholesterol | 27.28mg | 9% | |
| Sodium | 413.76mg | 17% | |
| Potassium | 603.59mg | 13% | |
| Total Carbs | 32.46g | 11% | |
| Sugars | 8.1g | 32% | |
| Dietary Fiber | 8g | 32% | |
| Protein | 3.13g | 6% | |
| Vitamin C | 26.9mg | 45% | |
| Iron | 1.7mg | 10% | |
| Calcium | 63.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 83.06 Kcal (348 kJ) | ||
| Calories from fat | 3.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.44g | 1% | |
|---|---|---|---|
| Cholesterol | 15.28mg | 9% | |
| Sodium | 231.75mg | 17% | |
| Potassium | 338.07mg | 13% | |
| Total Carbs | 18.18g | 11% | |
| Sugars | 4.54g | 32% | |
| Dietary Fiber | 4.48g | 32% | |
| Protein | 1.76g | 6% | |
| Vitamin C | 15.1mg | 45% | |
| Iron | 1mg | 10% | |
| Calcium | 35.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Parsnip Pancakes
Parsnips, peeled, Salt, Chopped onion and 4 more.. -
Crispy Zucchini Cakes
Zucchini (about 1 1/2 lb), Coarse salt, divided, Onion and 9 more.. -
Parsnip Patties
Parsnips, peeled and chopped, Butter and 6 more.. -
Curried Egg Salad
Eggs, Curry powder, Plain yogurt, Salt, Onion, chopped and 3 more.. -
Chickpea Fritters With Hot Pepper Mayonnaise
Egg, room temperature, Dijon mustard, Salt and 18 more.. -
Baked Falafel
Chopped onion, Garbanzo beans, rinsed and drained and 9 more.. -
Poppy Seed Bread I
Salt, Poppy seeds, All-purpose flour, Eggs, Vegetable oil and 4 more.. -
Super Rich Brownies
Salt, White sugar, All-purpose flour, Egg and 4 more.. -
Funnel Cakes IV
Salt, Baking powder, All-purpose flour, Eggs, White sugar and 3 more.. -
Potato Parsnip Latkes
Russet (baking) potato (8 to 10 oz), Fresh lemon juice and 8 more.. -
Root Vegetable Latkes
Shredded peeled baking potatoes (about 1 large) and 8 more.. -
Basic Beef Slow Cooker Casserole
Vegetable oil, Blade steak, trimmed and cubed and 9 more.. -
Root Vegetable Latkes
Shredded peeled baking potato (about 1 large) and 8 more.. -
Parsnip-Potato Latkes with Horseradish Cream
Fat-free sour cream, Prepared horseradish and 8 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
