Amount Per 1 Serving | |||
Calories | 305.79 Kcal (1280 kJ) | ||
Calories from fat | 158.18 Kcal | ||
% Daily Value* | |||
Total Fat | 17.58g | 27% | |
---|---|---|---|
Cholesterol | 86.84mg | 29% | |
Sodium | 571.42mg | 24% | |
Potassium | 812.12mg | 17% | |
Total Carbs | 33.7g | 11% | |
Sugars | 1.73g | 7% | |
Dietary Fiber | 1.79g | 7% | |
Protein | 7.01g | 14% | |
Vitamin C | 31.1mg | 52% | |
Vitamin A | 0.1mg | 5% | |
Iron | 138mg | 767% | |
Calcium | 100.8mg | 10% |
Amount Per 100 g | |||
Calories | 128.11 Kcal (536 kJ) | ||
Calories from fat | 66.27 Kcal | ||
% Daily Value* | |||
Total Fat | 7.36g | 27% | |
---|---|---|---|
Cholesterol | 36.38mg | 29% | |
Sodium | 239.39mg | 24% | |
Potassium | 340.23mg | 17% | |
Total Carbs | 14.12g | 11% | |
Sugars | 0.72g | 7% | |
Dietary Fiber | 0.75g | 7% | |
Protein | 2.94g | 14% | |
Vitamin C | 13mg | 52% | |
Vitamin A | 0.1mg | 5% | |
Iron | 57.8mg | 767% | |
Calcium | 42.2mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.