Parmesan Popcorn Recipe

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Parmesan Popcorn
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Ingredients:

Directions:

  1. Pop popcorn as package directs.
  2. Meanwhile, in a small saucepan, combine butter, onion powder and garlic powder.
  3. Place over medium heat til butter is melted.
  4. As soon as popcorn is done, transfer to a large bowl.
  5. Drizzle seasoned butter over popcorn and toss evenly to coat.
  6. Immediately sprinkle on parmesan cheese and toss til mixed and melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 43.59 Kcal (183 kJ)
Calories from fat 39.07 Kcal
% Daily Value*
Total Fat 4.34g 7%
Cholesterol 11.64mg 4%
Sodium 26.19mg 1%
Potassium 7.19mg 0%
Total Carbs 0.58g 0%
Sugars 0.03g 0%
Dietary Fiber 0.09g 0%
Protein 0.77g 2%
Calcium 20.1mg 2%
Amount Per 100 g
Calories 616.66 Kcal (2582 kJ)
Calories from fat 552.75 Kcal
% Daily Value*
Total Fat 61.42g 7%
Cholesterol 164.71mg 4%
Sodium 370.48mg 1%
Potassium 101.75mg 0%
Total Carbs 8.25g 0%
Sugars 0.43g 0%
Dietary Fiber 1.31g 0%
Protein 10.89g 2%
Vitamin C 0.3mg 0%
Vitamin A 0.7mg 2%
Iron 0.6mg 0%
Calcium 284.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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