Directions:
- Preheat oven to 300 degrees Fahrenheit (148 degrees Celsius).
- Put popcorn in a large mixing bowl.
- Lightly coat popcorn with cooking spray. Toss and coat again.
- Combine cumin, garlic powder, onion powder, and cayenne pepper (optional).
- Sprinkle spices over popcorn and toss to coat evenly.
- Drizzle Worcestershire sauce over popcorn and toss again.
- Spread popcorn evenly in large baking pan. Bake for 10 minutes, tossing once.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 46.38 Kcal (194 kJ) | ||
| Calories from fat | 5.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.63g | 1% | |
|---|---|---|---|
| Sodium | 16.46mg | 1% | |
| Potassium | 68.77mg | 1% | |
| Total Carbs | 9.34g | 3% | |
| Sugars | 0.31g | 1% | |
| Dietary Fiber | 1.72g | 7% | |
| Protein | 1.59g | 3% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.8mg | 4% | |
| Calcium | 10mg | 1% | |
| Amount Per 100 g | |||
| Calories | 348.34 Kcal (1458 kJ) | ||
| Calories from fat | 42.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.73g | 1% | |
|---|---|---|---|
| Sodium | 123.61mg | 1% | |
| Potassium | 516.45mg | 1% | |
| Total Carbs | 70.14g | 3% | |
| Sugars | 2.32g | 1% | |
| Dietary Fiber | 12.9g | 7% | |
| Protein | 11.91g | 3% | |
| Vitamin C | 2.8mg | 1% | |
| Iron | 5.9mg | 4% | |
| Calcium | 75.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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