Directions:
- Pop the popcorn as package directs.
- Meanwhile, in a small saucepan, combine butter, onion and garlic powders.
- As soon as popcorn is done, transfer to a large bowl. Drizzle with seasoned butter and then toss with Parmesan cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 90.69 Kcal (380 kJ) | ||
| Calories from fat | 43.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.84g | 7% | |
|---|---|---|---|
| Cholesterol | 11.64mg | 4% | |
| Sodium | 27.07mg | 1% | |
| Potassium | 41.4mg | 1% | |
| Total Carbs | 9.87g | 3% | |
| Sugars | 0.16g | 1% | |
| Dietary Fiber | 1.72g | 7% | |
| Protein | 2.14g | 4% | |
| Iron | 0.4mg | 2% | |
| Calcium | 20.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 461.7 Kcal (1933 kJ) | ||
| Calories from fat | 221.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.64g | 7% | |
|---|---|---|---|
| Cholesterol | 59.28mg | 4% | |
| Sodium | 137.79mg | 1% | |
| Potassium | 210.78mg | 1% | |
| Total Carbs | 50.25g | 3% | |
| Sugars | 0.8g | 1% | |
| Dietary Fiber | 8.75g | 7% | |
| Protein | 10.92g | 4% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.2mg | 2% | |
| Iron | 2.1mg | 2% | |
| Calcium | 105.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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