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Parmesan Crusted Turkey Cutlets Recipe

Parmesan Crusted Turkey Cutlets Recipe

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Ingredients:

Serving

Directions:

Combine bread crumbs, parmesan cheese, sage, salt and pepper.
Dip each cutlet into the eggs and then into the bread crumb mixture.
In a large nonstick skillet, heat oil over moderately high heat.
Add as many cutlets as will fit and cook until done.
Keep warm while cooking the other cutlets.
Remove all from pan and add to the pan the juice of 1 lemon, deglaze the pan for a couple of minutes and then pour juices over cutlets.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	284.47 Kcal (1191 kJ)
Calories from fat	84.2 Kcal
		% Daily Value*
Total Fat	9.36g	14%
Cholesterol	149.73mg	50%
Sodium	1073.26mg	45%
Potassium	361.43mg	8%
Total Carbs	13.02g	4%
Sugars	1.81g	7%
Dietary Fiber	1.17g	5%
Protein	35.58g	71%
Vitamin C	7.7mg	13%
Iron	2.3mg	13%
Calcium	265.9mg	27%

Amount Per 100 g
Calories	141.39 Kcal (592 kJ)
Calories from fat	41.85 Kcal
		% Daily Value*
Total Fat	4.65g	14%
Cholesterol	74.42mg	50%
Sodium	533.43mg	45%
Potassium	179.64mg	8%
Total Carbs	6.47g	4%
Sugars	0.9g	7%
Dietary Fiber	0.58g	5%
Protein	17.68g	71%
Vitamin C	3.8mg	13%
Iron	1.1mg	13%
Calcium	132.1mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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