Amount Per 1 Serving
Calories	298.32 Kcal (1249 kJ)
Calories from fat	70.68 Kcal
		% Daily Value*
Total Fat	7.85g	12%
Cholesterol	17.51mg	6%
Sodium	629.55mg	26%
Potassium	116.89mg	2%
Total Carbs	44.6g	15%
Sugars	2.47g	10%
Dietary Fiber	1.64g	7%
Protein	12.7g	25%
Vitamin A	0.1mg	2%
Iron	3.3mg	18%
Calcium	128.8mg	13%

Amount Per 100 g
Calories	322.94 Kcal (1352 kJ)
Calories from fat	76.51 Kcal
		% Daily Value*
Total Fat	8.5g	12%
Cholesterol	18.96mg	6%
Sodium	681.51mg	26%
Potassium	126.54mg	2%
Total Carbs	48.28g	15%
Sugars	2.67g	10%
Dietary Fiber	1.78g	7%
Protein	13.75g	25%
Vitamin A	0.1mg	2%
Iron	3.5mg	18%
Calcium	139.4mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.3

Points
8

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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