Ingredients:
- parmesan confetti dip
- prep time : 10 min
- makes: 2-1/3 cups or 20 servings, about 2 tbsp. each
Directions:
- Mix all ingredients; cover.
- Refrigerate until read to serve.
- Garnish with additional 1 tsp. chopped peppers, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 745.97 Kcal (3123 kJ) | ||
| Calories from fat | 424.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 47.21g | 73% | |
|---|---|---|---|
| Cholesterol | 146.68mg | 49% | |
| Sodium | 1966.84mg | 82% | |
| Potassium | 725.79mg | 15% | |
| Total Carbs | 45.88g | 15% | |
| Sugars | 18.3g | 73% | |
| Dietary Fiber | 1.63g | 7% | |
| Protein | 29.21g | 58% | |
| Vitamin C | 97.7mg | 163% | |
| Iron | 0.6mg | 3% | |
| Calcium | 885.2mg | 89% | |
| Amount Per 100 g | |||
| Calories | 157.26 Kcal (658 kJ) | ||
| Calories from fat | 89.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.95g | 73% | |
|---|---|---|---|
| Cholesterol | 30.92mg | 49% | |
| Sodium | 414.64mg | 82% | |
| Potassium | 153.01mg | 15% | |
| Total Carbs | 9.67g | 15% | |
| Sugars | 3.86g | 73% | |
| Dietary Fiber | 0.34g | 7% | |
| Protein | 6.16g | 58% | |
| Vitamin C | 20.6mg | 163% | |
| Iron | 0.1mg | 3% | |
| Calcium | 186.6mg | 89% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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