Parmesan Cheese Crackers Recipe

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Parmesan Cheese Crackers
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Ingredients:

Directions:

  1. Lightly oil a nonstick baking sheet, or cover a regular baking sheet with silicone-finished parchment or a silicone liner. Mound thinly shredded parmesan cheese on the pan, using 2 tablespoons per cracker. Place the portions at least 6 inches apart, then spread each mound into a 5- to 6-inch round with your fingertips.
  2. Bake in a 375° oven until cheese is pale golden brown and melded together, 3 to 4 minutes. Watch carefully - cheese tastes scorched if overbaked.
  3. While crackers are hot and flexible, lift from pan 1 at a time with a wide spatula and drape over a rolling pin (or a room-temperature wine bottle) until cool and rigid. Then use or package airtight at once. (If making crackers ahead, refrigerate up to 6 days.)
  4. Note: To get a lacy look, the cheese must be freshly shredded (the longer the shreds, the better) so it sticks together.
  5. Nutritional analysis per cracker.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 41.5 Kcal (174 kJ)
Calories from fat 24.3 Kcal
% Daily Value*
Total Fat 2.7g 4%
Cholesterol 7.2mg 2%
Sodium 169.6mg 7%
Potassium 9.7mg 0%
Total Carbs 0.3g 0%
Sugars 0.1g 0%
Protein 3.8g 8%
Iron 0.1mg 1%
Calcium 125.3mg 13%
Amount Per 100 g
Calories 415 Kcal (1738 kJ)
Calories from fat 243 Kcal
% Daily Value*
Total Fat 27g 4%
Cholesterol 72mg 2%
Sodium 1696mg 7%
Potassium 97mg 0%
Total Carbs 3g 0%
Sugars 1g 0%
Protein 38g 8%
Iron 1mg 1%
Calcium 1253mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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