Parmesan Breaded Pork Chops Recipe

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Ingredients:

Serving

4 thin center-cut pork chops, with bone in
1 tsp garlic salt
2 tbsp parmesan cheese
1 tsp italian seasoning
1/2 cup breadcrumbs
2 eggs

Directions:

Heat oven to 350'.
Put garlic salt, Parmesan cheese, italian seasoning, and bread crumbs on a plate and mix.
Break eggs into a bowl large enough to dip chops in and stir.
Cover pork chops in egg then breadcrumbs.
On medium heat, slowly brown chops.
Put pork chops in oven for 20-25 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	202.96 Kcal (850 kJ)
Calories from fat	64.95 Kcal
		% Daily Value*
Total Fat	7.22g	11%
Cholesterol	138.55mg	46%
Sodium	250.25mg	10%
Potassium	452.67mg	10%
Total Carbs	3.79g	1%
Sugars	0.43g	2%
Dietary Fiber	0.2g	1%
Protein	29.52g	59%
Iron	1.7mg	9%
Calcium	73mg	7%

Amount Per 100 g
Calories	129.3 Kcal (541 kJ)
Calories from fat	41.38 Kcal
		% Daily Value*
Total Fat	4.6g	11%
Cholesterol	88.26mg	46%
Sodium	159.43mg	10%
Potassium	288.37mg	10%
Total Carbs	2.41g	1%
Sugars	0.27g	2%
Dietary Fiber	0.13g	1%
Protein	18.81g	59%
Iron	1.1mg	9%
Calcium	46.5mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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