Parmesan Breadcrumb Baked Chicken Recipe

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Parmesan Breadcrumb Baked Chicken
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Ingredients:

Directions:

  1. Mix dry ingredients (bread crumbs through pepper).
  2. Dip chicken breasts in melted butter then dredge in bread crumb mixture.
  3. Place on baking sheet or casserole dish sprayed with cooking spray.
  4. Pour lemon over the chicken then remaining butter.
  5. Sprinkle with paprika.
  6. Bake at 350 for 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 112.34 Kcal (470 kJ)
Calories from fat 78.39 Kcal
% Daily Value*
Total Fat 8.71g 13%
Cholesterol 22.5mg 7%
Sodium 459.98mg 19%
Potassium 44.69mg 1%
Total Carbs 4.85g 2%
Sugars 0.6g 2%
Dietary Fiber 0.56g 2%
Protein 3.88g 8%
Vitamin C 4.4mg 7%
Vitamin A 0.1mg 2%
Iron 0.4mg 2%
Calcium 87.6mg 9%
Amount Per 100 g
Calories 255.59 Kcal (1070 kJ)
Calories from fat 178.35 Kcal
% Daily Value*
Total Fat 19.82g 13%
Cholesterol 51.19mg 7%
Sodium 1046.55mg 19%
Potassium 101.68mg 1%
Total Carbs 11.04g 2%
Sugars 1.37g 2%
Dietary Fiber 1.27g 2%
Protein 8.84g 8%
Vitamin C 10.1mg 7%
Vitamin A 0.2mg 2%
Iron 1mg 2%
Calcium 199.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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