Papa's Italian Potato Frittata Recipe

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Papa's Italian Potato Frittata
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Ingredients:

Directions:

  1. In a 12-inch non-stick skillet, heat half of the olive oil on medium-high heat. Add the whole bag of Simply Potatoes with Onion and the chopped red pepper. Turn every minute or so as the vegetables brown. Use more olive oil if necessary.
  2. When the potatoes are lightly browned and soft, add the green onions, sun-dried tomatoes, fresh basil, fresh parsley and salt and pepper to your taste. Give all the ingredients a few turns in the pan until all the ingredients are mixed inches.
  3. Slowly add the beaten eggs to the skillet contents. Use a fork to push the vegetables around so the egg incorporates evenly. Cook on medium low heat until the edges and middle of the frittata are cooked enough to hold together. Steam will escape from the middle when ready to turn.
  4. Take the skillet off the burner to the side and place a 12 inch dinner plate over the frittata. Invert onto the platter with 1 hand on the skillet handle and 1 hand on the top of the plate. The bottom will be the top so make sure it is browned just right.
  5. Push the skillet back onto the burner and add the remainder of the olive oil or more if you like. Slide the potato frittata back into the skillet, browned side up, and lightly brown the bottom. Shake the skillet a few times to get a nice edge on the frittata. Invert the finished frittata onto a clean dinner plate. Top with the grated Parmigiano cheese and more salt and pepper to your taste.
  6. Serve this potato cake at room temperature or cold from the refrigerator. This frittata makes a delicious sandwich topped with genoa salami and a fresh slice of tomato.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 89.95 Kcal (377 kJ)
Calories from fat 68.21 Kcal
% Daily Value*
Total Fat 7.58g 12%
Cholesterol 93.2mg 31%
Sodium 42.69mg 2%
Potassium 109.17mg 2%
Total Carbs 2.32g 1%
Sugars 1.2g 5%
Dietary Fiber 0.48g 2%
Protein 3.62g 7%
Vitamin C 18.2mg 30%
Vitamin A 0.4mg 14%
Iron 7.4mg 41%
Calcium 23.1mg 2%
Amount Per 100 g
Calories 146.76 Kcal (614 kJ)
Calories from fat 111.29 Kcal
% Daily Value*
Total Fat 12.37g 12%
Cholesterol 152.06mg 31%
Sodium 69.65mg 2%
Potassium 178.11mg 2%
Total Carbs 3.79g 1%
Sugars 1.96g 5%
Dietary Fiber 0.78g 2%
Protein 5.91g 7%
Vitamin C 29.7mg 30%
Vitamin A 0.7mg 14%
Iron 12.1mg 41%
Calcium 37.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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