Papas Aplastadas (Crushed Potatoes) Recipe

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Papas Aplastadas (Crushed Potatoes)
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Ingredients:

Directions:

  1. Boil potatoes in lightly salted water 15 minutes or until tender; drain and cool slightly.
  2. Cook bacon in a medium skillet over medium-high heat 3 minutes or until crisp. Remove bacon, reserving drippings in skillet. Add bell pepper to skillet; sauté 4 minutes or until tender. Add garlic, cook 1 more minute, and turn off heat.
  3. Place cooled potatoes on a lightly greased jelly-roll pan. Using the palm of your hand or the smooth side of a meat mallet, crush the potatoes (just enough to break them open). Drizzle with olive oil, and sprinkle with cumin, salt, and pepper. Top with bacon, cooked bell pepper and garlic, green onion, and cheeses. Broil 5 minutes or until cheese melts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3823.56 Kcal (16008 kJ)
Calories from fat 1267.67 Kcal
% Daily Value*
Total Fat 140.85g 217%
Cholesterol 239.54mg 80%
Sodium 3496.32mg 146%
Potassium 15255.64mg 325%
Total Carbs 533.62g 178%
Sugars 43.06g 172%
Dietary Fiber 68.15g 273%
Protein 122.8g 246%
Vitamin C 486.8mg 811%
Vitamin A 7.1mg 237%
Iron 115.3mg 641%
Calcium 1702mg 170%
Amount Per 100 g
Calories 98.25 Kcal (411 kJ)
Calories from fat 32.57 Kcal
% Daily Value*
Total Fat 3.62g 217%
Cholesterol 6.16mg 80%
Sodium 89.84mg 146%
Potassium 392mg 325%
Total Carbs 13.71g 178%
Sugars 1.11g 172%
Dietary Fiber 1.75g 273%
Protein 3.16g 246%
Vitamin C 12.5mg 811%
Vitamin A 0.2mg 237%
Iron 3mg 641%
Calcium 43.7mg 170%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 87.4
    Points
  • 100
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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