Papa Dan's Potato Pancakes Recipe

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Papa Dan's Potato Pancakes
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Ingredients
5
Count
Nutrition
334
Calories
Total time
20
Minutes
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Ingredients:

  • 2 tbsp oil
  • 1/2 cup flour
  • 1 egg

Directions:

  1. Grind potatoes in a meat grinder.
  2. Drain liquid.
  3. Add flour and beaten egg.
  4. Add additional flour until consistency of apple sauce.
  5. Fry in oil until gloden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 333.89 Kcal (1398 kJ)
Calories from fat 105.7 Kcal
% Daily Value*
Total Fat 11.74g 18%
Cholesterol 40.92mg 14%
Sodium 522mg 22%
Potassium 599.48mg 13%
Total Carbs 51.24g 17%
Sugars 6.5g 26%
Dietary Fiber 6.95g 28%
Protein 7.05g 14%
Vitamin C 3.3mg 5%
Vitamin A 1.6mg 54%
Iron 3mg 17%
Calcium 110.2mg 11%
Amount Per 100 g
Calories 159.09 Kcal (666 kJ)
Calories from fat 50.36 Kcal
% Daily Value*
Total Fat 5.6g 18%
Cholesterol 19.5mg 14%
Sodium 248.72mg 22%
Potassium 285.64mg 13%
Total Carbs 24.42g 17%
Sugars 3.1g 26%
Dietary Fiber 3.31g 28%
Protein 3.36g 14%
Vitamin C 1.5mg 5%
Vitamin A 0.8mg 54%
Iron 1.4mg 17%
Calcium 52.5mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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