Directions:
- Drizzle bread with 2-3 tablespoons of extra-virgin olive oil and toast. Set aside.
- In a large bowl, unevenly cut tomatoes over the bowl, add cucumbers, red onion, basil, salt and pepper; toss together.
- Add remaining extra-virgin olive oil, red wine vinegar and water; then toss together.
- Taste and adjust seasonings accordingly.
- Before serving, add toasted ciabatta bread and toss together. Drizzle with extra-virgin olive oil and garnish with a basil leaf.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 519.03 Kcal (2173 kJ) | ||
| Calories from fat | 354.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.38g | 61% | |
|---|---|---|---|
| Sodium | 354.45mg | 15% | |
| Potassium | 412.61mg | 9% | |
| Total Carbs | 35.61g | 12% | |
| Sugars | 4.63g | 19% | |
| Dietary Fiber | 3.54g | 14% | |
| Protein | 7.04g | 14% | |
| Vitamin C | 17.7mg | 29% | |
| Iron | 0.1mg | 0% | |
| Calcium | 72.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 176.81 Kcal (740 kJ) | ||
| Calories from fat | 120.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.42g | 61% | |
|---|---|---|---|
| Sodium | 120.74mg | 15% | |
| Potassium | 140.55mg | 9% | |
| Total Carbs | 12.13g | 12% | |
| Sugars | 1.58g | 19% | |
| Dietary Fiber | 1.21g | 14% | |
| Protein | 2.4g | 14% | |
| Vitamin C | 6mg | 29% | |
| Calcium | 24.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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