Pancakes Recipe

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Pancakes
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Ingredients:

  • 1 cup sifted self-rising flour
  • 1 cup milk
  • 1 egg

Directions:

  1. Beat eggs, oil, and milk together, and add to flour. Stir until combined.
  2. Heat a greased griddle until drops of water sprinkled on it evaporate noisily. Pour 1/8 to 1/4 cup batter onto the griddle. Turn over with a metal spatula when bubbles begin to form on top. Cook second side to a golden brown color.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 38.07 Kcal (159 kJ)
Calories from fat 28.44 Kcal
% Daily Value*
Total Fat 3.16g 5%
Cholesterol 16.86mg 6%
Sodium 16.54mg 1%
Potassium 44.29mg 1%
Total Carbs 1.27g 0%
Sugars 1.23g 5%
Protein 1.31g 3%
Iron 0.1mg 0%
Calcium 32.4mg 3%
Amount Per 100 g
Calories 120.39 Kcal (504 kJ)
Calories from fat 89.94 Kcal
% Daily Value*
Total Fat 9.99g 5%
Cholesterol 53.31mg 6%
Sodium 52.3mg 1%
Potassium 140.08mg 1%
Total Carbs 4.01g 0%
Sugars 3.87g 5%
Protein 4.13g 3%
Iron 0.3mg 0%
Calcium 102.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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