Directions:
- In medium mixing bowl combine buttermilk, egg, oil, and sugar. And beat until thoroughly combined; add remaining ingredients, stirring until smooth.
- Heat a skillet and spray with cooking oil.
- Cook until bottom is brown and little bubbles appear around the edge.
- Flip pancakes to cook opposite side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 185.96 Kcal (779 kJ) | ||
| Calories from fat | 65.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.27g | 11% | |
|---|---|---|---|
| Cholesterol | 45.97mg | 15% | |
| Sodium | 603.82mg | 25% | |
| Potassium | 107.48mg | 2% | |
| Total Carbs | 25.07g | 8% | |
| Sugars | 4.63g | 19% | |
| Dietary Fiber | 0.51g | 2% | |
| Protein | 4.86g | 10% | |
| Iron | 2.2mg | 12% | |
| Calcium | 149.4mg | 15% | |
| Amount Per 100 g | |||
| Calories | 202.06 Kcal (846 kJ) | ||
| Calories from fat | 71.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.89g | 11% | |
|---|---|---|---|
| Cholesterol | 49.95mg | 15% | |
| Sodium | 656.09mg | 25% | |
| Potassium | 116.78mg | 2% | |
| Total Carbs | 27.24g | 8% | |
| Sugars | 5.03g | 19% | |
| Dietary Fiber | 0.56g | 2% | |
| Protein | 5.28g | 10% | |
| Iron | 2.4mg | 12% | |
| Calcium | 162.4mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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