Directions:
- Beat eggs, milk and oil in a large bowl.
- In a seperate bowl sift baking powder, bicarb soda, sugar and flour.
- Add dry ingredients to wet and whisk until well combined.
- Heat a non-stick frypan over moderate heat and spray lightly with cooking spray, or melt 1/2 tsp of butter in the pan instead.
- Pour in 1/4 of the mixture and cook until bubbles appear on the top, and flip.
- Cook the other side until golden brown.
- Repeat with remaining mixture.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 716.59 Kcal (3000 kJ) | ||
| Calories from fat | 320 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.56g | 55% | |
|---|---|---|---|
| Cholesterol | 65.95mg | 22% | |
| Sodium | 1947.75mg | 81% | |
| Potassium | 450.61mg | 10% | |
| Total Carbs | 87.93g | 29% | |
| Sugars | 24.89g | 100% | |
| Dietary Fiber | 6.93g | 28% | |
| Protein | 12.9g | 26% | |
| Iron | 4.4mg | 24% | |
| Calcium | 383.8mg | 38% | |
| Amount Per 100 g | |||
| Calories | 277.8 Kcal (1163 kJ) | ||
| Calories from fat | 124.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.78g | 55% | |
|---|---|---|---|
| Cholesterol | 25.57mg | 22% | |
| Sodium | 755.09mg | 81% | |
| Potassium | 174.69mg | 10% | |
| Total Carbs | 34.09g | 29% | |
| Sugars | 9.65g | 100% | |
| Dietary Fiber | 2.69g | 28% | |
| Protein | 5g | 26% | |
| Iron | 1.7mg | 24% | |
| Calcium | 148.8mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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