Directions:
- Combine all dry ingredients (flour, sugar, baking powder and cinnamon) in separate bowl, combine wet ingredients (soy milk, butter, ener-g egg replacer and water). Make a well in the flour, and pour we ingredients in. Mix, but don't stir too much. Pour into hot skillet, flip once.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1430.01 Kcal (5987 kJ) | ||
| Calories from fat | 386.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.98g | 66% | |
|---|---|---|---|
| Cholesterol | 91.59mg | 31% | |
| Sodium | 186.38mg | 8% | |
| Potassium | 1532.07mg | 33% | |
| Total Carbs | 236.96g | 79% | |
| Sugars | 38.77g | 155% | |
| Dietary Fiber | 4.92g | 20% | |
| Protein | 20.75g | 41% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 0.7mg | 4% | |
| Calcium | 766.3mg | 77% | |
| Amount Per 100 g | |||
| Calories | 219.68 Kcal (920 kJ) | ||
| Calories from fat | 59.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.6g | 66% | |
|---|---|---|---|
| Cholesterol | 14.07mg | 31% | |
| Sodium | 28.63mg | 8% | |
| Potassium | 235.36mg | 33% | |
| Total Carbs | 36.4g | 79% | |
| Sugars | 5.96g | 155% | |
| Dietary Fiber | 0.76g | 20% | |
| Protein | 3.19g | 41% | |
| Vitamin A | 0.1mg | 14% | |
| Iron | 0.1mg | 4% | |
| Calcium | 117.7mg | 77% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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