Directions:
- Let steaks stand 30 minutes at room temperature.
- Sprinkle salt and pepper evenly over steaks. Heat a large cast-iron skillet over high heat. Add oil to pan; swirl to coat. Add steaks to pan; cook 3 minutes on each side or until browned. Reduce heat to medium-low; add butter, thyme, and garlic to pan. Carefully grasp pan handle using an oven mitt or folded dish towel. Tilt pan toward you so butter pools; cook 1 1/2 minutes, basting steaks with butter constantly. Remove steaks from pan; cover loosely with foil. Let stand 10 minutes. Reserve butter mixture.
- Cut steak diagonally across grain into thin slices. Discard thyme and garlic; spoon reserved butter mixture over steak.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 68.17 Kcal (285 kJ) | ||
| Calories from fat | 59.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.56g | 10% | |
|---|---|---|---|
| Cholesterol | 15.73mg | 5% | |
| Sodium | 360.39mg | 15% | |
| Potassium | 38.16mg | 1% | |
| Total Carbs | 0.51g | 0% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 2.11g | 4% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 5.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 366.69 Kcal (1535 kJ) | ||
| Calories from fat | 317.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.3g | 10% | |
|---|---|---|---|
| Cholesterol | 84.63mg | 5% | |
| Sodium | 1938.54mg | 15% | |
| Potassium | 205.25mg | 1% | |
| Total Carbs | 2.76g | 0% | |
| Sugars | 0.07g | 0% | |
| Dietary Fiber | 0.49g | 0% | |
| Protein | 11.37g | 4% | |
| Vitamin C | 1.7mg | 1% | |
| Vitamin A | 0.3mg | 2% | |
| Iron | 0.8mg | 1% | |
| Calcium | 30.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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