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Pan-Seared Filet Mignon With Brandy or Cognac Sauce Recipe

Pan-Seared Filet Mignon With Brandy or Cognac Sauce Recipe

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Pan-Seared Filet Mignon With Brandy or Cognac Sauce

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Ingredients:

Serving

Directions:

Heat skillet in medium high setting.
Add olive oil and heat for about 30 seconds.
Sprinkle steaks with salt and pepper on both sides.
Add the steaks and the garlic to the skillet and pan sear each side for about 3-4 minutes.
Steaks will be medium rare (internal temperature of 140-145 degrees F.) when small drops of juice begin to ooze on the surface of the steaks.
Transfer meat to a warm plate.
Add the brandy or cognac to the pan and heat until the liquid is reduced by half.
Discard the garlic and add the butter and stir until melted.
Pour over filets and garnish with parsley.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	157.66 Kcal (660 kJ)
Calories from fat	125.21 Kcal
		% Daily Value*
Total Fat	13.91g	21%
Cholesterol	22.9mg	8%
Sodium	3.04mg	0%
Potassium	21.64mg	0%
Total Carbs	0.42g	0%
Sugars	0.04g	0%
Dietary Fiber	0.1g	0%
Protein	0.24g	0%
Vitamin C	4mg	7%
Vitamin A	0.1mg	4%
Iron	0.2mg	1%
Calcium	7.8mg	1%

Amount Per 100 g
Calories	468.18 Kcal (1960 kJ)
Calories from fat	371.83 Kcal
		% Daily Value*
Total Fat	41.31g	21%
Cholesterol	68mg	8%
Sodium	9.02mg	0%
Potassium	64.25mg	0%
Total Carbs	1.24g	0%
Sugars	0.11g	0%
Dietary Fiber	0.3g	0%
Protein	0.7g	0%
Vitamin C	11.9mg	7%
Vitamin A	0.3mg	4%
Iron	0.6mg	1%
Calcium	23.3mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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