Ingredients:
- 4 pieces (1 in. thick; 5 oz. each) boned , skinned tender , white-fleshed fish , such as sturgeon or black cod, rinsed and dried
Directions:
- In a large frying pan over medium-high heat, stir bacon often until browned and crisp, 6 to 7 minutes. Add portabellas and stir often until golden brown, about 5 minutes; pour into a bowl. Add leeks, carrot, and celery to pan; reduce heat to medium and stir often until vegetables are soft, 8 to 10 minutes.
- Return portabellas to pan and add chicken broth, wine, and thyme; simmer, stirring often, until liquid is almost evaporated, about 10 minutes. Season to taste with salt and pepper.
- Meanwhile, preheat oven to 450°. In a spice or coffee grinder, grind dried mushrooms to a fine powder; pour into a wide, shallow bowl. Sprinkle both sides of fish with salt and pepper, then coat with the ground mushrooms.
- Pour olive oil into another large, ovenproof frying pan over medium-high heat. Add fish and cook until browned on the bottom, 3 to 4 minutes. Turn pieces and transfer pan to oven. Bake just until fish is opaque in center of thickest part, about 8 minutes.
- Divide mushroom-leek ragout among four plates. Top with fish.
- Wine pairing: Earthy, smoky Pinot Noir with mushroom notes under dark berry flavors. Best in our pairing: Tandem Sangiacomo Vineyard 2002 (Sonoma Coast; $38), Foxen 2004 (Santa Maria Valley, CA; $28), WillaKenzie Pierre Léon Vineyard 2003 (Willamette Valley, Yamhill/Carlton, OR; $36), and Estancia Stonewall Vineyard 2003 (Santa Lucia Highlands, CA; $30).
- Flavor bridges: Pinot Noir can be meaty without being heavy and tannic; tender, white-fleshed fish like sturgeon is also meaty but lean (as are portabella mushrooms). Smokiness in the wine plays off the bacon in the ragout, and mushroom flavors-well, Pinot is about the only wine that offers them flat out.
- Note: Nutritional analysis is per serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1587.61 Kcal (6647 kJ) | ||
| Calories from fat | 600.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 66.71g | 103% | |
|---|---|---|---|
| Cholesterol | 59.63mg | 20% | |
| Sodium | 1663.19mg | 69% | |
| Potassium | 2944.81mg | 63% | |
| Total Carbs | 185.19g | 62% | |
| Sugars | 76.76g | 307% | |
| Dietary Fiber | 22.09g | 88% | |
| Protein | 43.31g | 87% | |
| Vitamin C | 57.8mg | 96% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 10.9mg | 61% | |
| Calcium | 348.4mg | 35% | |
| Amount Per 100 g | |||
| Calories | 110.54 Kcal (463 kJ) | ||
| Calories from fat | 41.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.64g | 103% | |
|---|---|---|---|
| Cholesterol | 4.15mg | 20% | |
| Sodium | 115.81mg | 69% | |
| Potassium | 205.04mg | 63% | |
| Total Carbs | 12.89g | 62% | |
| Sugars | 5.35g | 307% | |
| Dietary Fiber | 1.54g | 88% | |
| Protein | 3.02g | 87% | |
| Vitamin C | 4mg | 96% | |
| Iron | 0.8mg | 61% | |
| Calcium | 24.3mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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