Directions:
- Heat a large, heavy skillet over high heat for 2 minutes, or until very hot. Season steaks with salt and pepper to taste.
- Place steaks in hot skillet and immediately turn down the heat to medium high. Cook for 4 minutes. Turn steaks and cook for an additional 4 to 6 minutes, depending on your tastes. Remove steaks from skillet to a platter and cover with aluminum foil to keep warm.
- Remove skillet from heat. Quickly saute the garlic for 1 to 2 minutes in the skillet using residual heat. Return skillet to medium low heat and add Marsala and chicken broth. Bring to a boil and reduce for 3 minutes.
- Remove pan from heat and whisk in butter and rosemary. Serve sauce over steaks.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 194.62 Kcal (815 kJ) | ||
| Calories from fat | 121.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.47g | 21% | |
|---|---|---|---|
| Cholesterol | 42.18mg | 14% | |
| Sodium | 507.37mg | 21% | |
| Potassium | 126.34mg | 3% | |
| Total Carbs | 8.54g | 3% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 5.59g | 11% | |
| Vitamin C | 2.6mg | 4% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.6mg | 3% | |
| Calcium | 12mg | 1% | |
| Amount Per 100 g | |||
| Calories | 149.83 Kcal (627 kJ) | ||
| Calories from fat | 93.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.37g | 21% | |
|---|---|---|---|
| Cholesterol | 32.47mg | 14% | |
| Sodium | 390.58mg | 21% | |
| Potassium | 97.26mg | 3% | |
| Total Carbs | 6.57g | 3% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 4.3g | 11% | |
| Vitamin C | 2mg | 4% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.5mg | 3% | |
| Calcium | 9.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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