Directions:
- Blend together all ingredients except the olive oil and butter.
- Form into 2 oz patties (extra crabcakes can be frozen).
- Pan fry over medium heat in olive oil and butter.
- Brown one side and place under broiler for 2-3 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 865.94 Kcal (3626 kJ) | ||
| Calories from fat | 572.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 63.61g | 98% | |
|---|---|---|---|
| Cholesterol | 120.21mg | 40% | |
| Sodium | 579.12mg | 24% | |
| Potassium | 171.71mg | 4% | |
| Total Carbs | 18.32g | 6% | |
| Sugars | 4.83g | 19% | |
| Dietary Fiber | 1.32g | 5% | |
| Protein | 50.23g | 100% | |
| Vitamin C | 26.4mg | 44% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 11.5mg | 64% | |
| Calcium | 54.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 198.56 Kcal (831 kJ) | ||
| Calories from fat | 131.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.58g | 98% | |
|---|---|---|---|
| Cholesterol | 27.56mg | 40% | |
| Sodium | 132.79mg | 24% | |
| Potassium | 39.37mg | 4% | |
| Total Carbs | 4.2g | 6% | |
| Sugars | 1.11g | 19% | |
| Dietary Fiber | 0.3g | 5% | |
| Protein | 11.52g | 100% | |
| Vitamin C | 6.1mg | 44% | |
| Vitamin A | 0.2mg | 22% | |
| Iron | 2.6mg | 64% | |
| Calcium | 12.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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