Directions:
- Soak the bread in milk until it is soft, then drain the milk.
- Combine the bread, onions, parsley, salt, black pepper, and cinnamon powder with meat. Mix thoroughly with your hands.
- Shape into balls.
- Bake at 350° on an oiled pan for about 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 89.68 Kcal (375 kJ) | ||
| Calories from fat | 25.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.88g | 4% | |
|---|---|---|---|
| Cholesterol | 35.87mg | 12% | |
| Sodium | 213.78mg | 9% | |
| Potassium | 239.48mg | 5% | |
| Total Carbs | 3.18g | 1% | |
| Sugars | 0.7g | 3% | |
| Dietary Fiber | 0.25g | 1% | |
| Protein | 13.12g | 26% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 1.3mg | 7% | |
| Calcium | 22.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 118.73 Kcal (497 kJ) | ||
| Calories from fat | 34.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.81g | 4% | |
|---|---|---|---|
| Cholesterol | 47.5mg | 12% | |
| Sodium | 283.03mg | 9% | |
| Potassium | 317.06mg | 5% | |
| Total Carbs | 4.22g | 1% | |
| Sugars | 0.92g | 3% | |
| Dietary Fiber | 0.34g | 1% | |
| Protein | 17.37g | 26% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 1.7mg | 7% | |
| Calcium | 29.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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