Amount Per 1 Serving
Calories	390.14 Kcal (1633 kJ)
Calories from fat	101.99 Kcal
		% Daily Value*
Total Fat	11.33g	17%
Cholesterol	40.32mg	13%
Sodium	2719mg	113%
Potassium	601.9mg	13%
Total Carbs	49.35g	16%
Sugars	21.26g	85%
Dietary Fiber	5.12g	20%
Protein	26.42g	53%
Vitamin C	29.1mg	49%
Vitamin A	0.5mg	17%
Iron	2.5mg	14%
Calcium	62.1mg	6%

Amount Per 100 g
Calories	118.51 Kcal (496 kJ)
Calories from fat	30.98 Kcal
		% Daily Value*
Total Fat	3.44g	17%
Cholesterol	12.25mg	13%
Sodium	825.93mg	113%
Potassium	182.84mg	13%
Total Carbs	14.99g	16%
Sugars	6.46g	85%
Dietary Fiber	1.55g	20%
Protein	8.03g	53%
Vitamin C	8.8mg	49%
Vitamin A	0.2mg	17%
Iron	0.8mg	14%
Calcium	18.9mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.9

Points
10

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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