Paht Thai Noodles Recipe

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Paht Thai Noodles
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Ingredients
16
Count
Nutrition
522
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. To prepare dried noodles, bring large saucepan of water to rolling boil, add noodles, and remove from heat. let noodles steep 5 mins, and then drain and rinse well in cold water. transfer the drained rice noodles to medium bowl and place it by the stove, along with a serving platter, a pair of long-handled tongs or a spatula, and slotted spoon for tossing noodles. have all remaining ingredients on hand.
  2. In large, deep skillet or wok, heat 2 tb of the oil over medium heat until it sizzles. add garlic, toss well, and then add shrimp and chicken. cook about 2 min., tossing now and then, until shrimp and meat are cooked through.
  3. Add noodles and toss as they begin to soften, whiten, and curl in the hot pan. add fish sauce, soy sauce, sugar, and chili flakes and cook 1-2 mins, tossing now and then. add a splash or two of chicken broth to prevent sticking.
  4. When noodles are tender, push them to one side and add remaining tb of oil. add the egg, and once it is almost set, scramble it and push it aside. add green onions and 1 c of bean sprouts and cook about 1 min, tossing once or twice, until shiny and beginning to wilt.
  5. Sprinkle peanuts and lime juice over noodles and then toss to mix everything well. mound noodles on serving platter, arrange remaining cup of bean sprouts and lime wedges on the side, and serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 522.15 Kcal (2186 kJ)
Calories from fat 260.17 Kcal
% Daily Value*
Total Fat 28.91g 44%
Cholesterol 78.69mg 26%
Sodium 2295.92mg 96%
Potassium 391.12mg 8%
Total Carbs 54.49g 18%
Sugars 8.02g 32%
Dietary Fiber 4.36g 17%
Protein 15.11g 30%
Vitamin C 22.3mg 37%
Iron 2.8mg 16%
Calcium 67.4mg 7%
Amount Per 100 g
Calories 193.11 Kcal (809 kJ)
Calories from fat 96.22 Kcal
% Daily Value*
Total Fat 10.69g 44%
Cholesterol 29.1mg 26%
Sodium 849.13mg 96%
Potassium 144.65mg 8%
Total Carbs 20.15g 18%
Sugars 2.97g 32%
Dietary Fiber 1.61g 17%
Protein 5.59g 30%
Vitamin C 8.3mg 37%
Iron 1mg 16%
Calcium 24.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.1
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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