Page's Smothered Cabbage Recipe

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Page's Smothered Cabbage
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Ingredients:

Directions:

  1. Spray pan with oil liberaly, add garlic and thinly sliced onions-saute'
  2. Cut up cabbage and add to onions-add salt and black pepper stir and and 1/4 cup water-let smother stirring often.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 344.45 Kcal (1442 kJ)
Calories from fat 70.81 Kcal
% Daily Value*
Total Fat 7.87g 12%
Sodium 14127.58mg 589%
Potassium 1706.99mg 36%
Total Carbs 65.63g 22%
Sugars 27.41g 110%
Dietary Fiber 28.98g 116%
Protein 10.79g 22%
Vitamin C 342.6mg 571%
Iron 0.3mg 2%
Calcium 416.3mg 42%
Amount Per 100 g
Calories 33.42 Kcal (140 kJ)
Calories from fat 6.87 Kcal
% Daily Value*
Total Fat 0.76g 12%
Sodium 1370.53mg 589%
Potassium 165.6mg 36%
Total Carbs 6.37g 22%
Sugars 2.66g 110%
Dietary Fiber 2.81g 116%
Protein 1.05g 22%
Vitamin C 33.2mg 571%
Calcium 40.4mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 8
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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