Directions:
- Mix all ingredients like a bread mixture. Let rise for 1 hour.
- Punch or knead, then roll into balls.
- Fill each ball with prunes or jelly, securing edges to prevent filling from leaking out.
- Place on floured board and let rise again.
- ( the donuts can also be made without filling)
- Fry in medium hot oil about 3 minutes on each side, or until golden brown.
- Romove from oil, using a slotted spoon to drain excess oil and place on paper towels. You can roll in powder sugar if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 387.53 Kcal (1623 kJ) | ||
| Calories from fat | 143.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.98g | 25% | |
|---|---|---|---|
| Cholesterol | 68.65mg | 23% | |
| Sodium | 1087mg | 45% | |
| Potassium | 156.96mg | 3% | |
| Total Carbs | 52.9g | 18% | |
| Sugars | 7.02g | 28% | |
| Dietary Fiber | 5.1g | 20% | |
| Protein | 8.62g | 17% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3.2mg | 18% | |
| Calcium | 180.4mg | 18% | |
| Amount Per 100 g | |||
| Calories | 305.56 Kcal (1279 kJ) | ||
| Calories from fat | 113.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.6g | 25% | |
|---|---|---|---|
| Cholesterol | 54.13mg | 23% | |
| Sodium | 857.09mg | 45% | |
| Potassium | 123.76mg | 3% | |
| Total Carbs | 41.71g | 18% | |
| Sugars | 5.54g | 28% | |
| Dietary Fiber | 4.02g | 20% | |
| Protein | 6.79g | 17% | |
| Iron | 2.5mg | 18% | |
| Calcium | 142.3mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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