Pacific Sizzle Salad Recipe

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

1 (11 oz) can mandarin orange segments, chilled and drained
1 mango, peeled and cubed
1 medium avocado, peeled, pitted and cubed
1 medium cucumber, peeled, seeded and cubed
1 red bell pepper , cut into thin strips
3 tbsp lime juice
2 tbsp ginger flavored soy sauce
1 tbsp stir-fry sauce
2 tbsp brown sugar
2 tbsp minced red onions
2 tbsp minced cilantro

Directions:

In large bowl, toss together mandarin oranges, mangoes, avocado, cucumber and bell pepper with lime juice.
Combine remaining ingredients for dressing small bowl; blend well and toss gently with mandarin orange mixture.
Stir in cilantro and serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	73.62 Kcal (308 kJ)
Calories from fat	27.67 Kcal
		% Daily Value*
Total Fat	3.07g	5%
Sodium	157.32mg	7%
Potassium	205.43mg	4%
Total Carbs	11.58g	4%
Sugars	8.65g	35%
Dietary Fiber	2.49g	10%
Protein	1g	2%
Vitamin C	28.1mg	47%
Vitamin A	0.3mg	10%
Iron	5.3mg	29%
Calcium	12.2mg	1%

Amount Per 100 g
Calories	70.47 Kcal (295 kJ)
Calories from fat	26.49 Kcal
		% Daily Value*
Total Fat	2.94g	5%
Sodium	150.59mg	7%
Potassium	196.65mg	4%
Total Carbs	11.09g	4%
Sugars	8.28g	35%
Dietary Fiber	2.39g	10%
Protein	0.96g	2%
Vitamin C	26.9mg	47%
Vitamin A	0.3mg	10%
Iron	5mg	29%
Calcium	11.7mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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