Directions:
- Peel and chop avocados and place in a blender or food processor.
- Add mayonnaise, sour cream, onion, Tabasco (if using), salt and pepper.
- Blend or process until smooth; mix in cilantro.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 371.87 Kcal (1557 kJ) | ||
| Calories from fat | 337.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.47g | 58% | |
|---|---|---|---|
| Cholesterol | 10.81mg | 4% | |
| Sodium | 112.78mg | 5% | |
| Potassium | 543.39mg | 12% | |
| Total Carbs | 11.66g | 4% | |
| Sugars | 1.69g | 7% | |
| Dietary Fiber | 7.09g | 28% | |
| Protein | 2.75g | 6% | |
| Vitamin C | 15.2mg | 25% | |
| Iron | 1mg | 6% | |
| Calcium | 36.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 236.19 Kcal (989 kJ) | ||
| Calories from fat | 214.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.8g | 58% | |
|---|---|---|---|
| Cholesterol | 6.86mg | 4% | |
| Sodium | 71.63mg | 5% | |
| Potassium | 345.13mg | 12% | |
| Total Carbs | 7.4g | 4% | |
| Sugars | 1.07g | 7% | |
| Dietary Fiber | 4.5g | 28% | |
| Protein | 1.75g | 6% | |
| Vitamin C | 9.7mg | 25% | |
| Iron | 0.6mg | 6% | |
| Calcium | 23mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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