Directions:
- In a large saucepan, combine wine, water, lemon, peppercorns, bay leaves and basil. Bring to a boil, then reduce heat to simmer for 10 minutes.
- Preheat oven to 450°F
- Remove from heat and let cool to room temperature.
- Place salmon in large glass baking dish. If your filet has the skin on, place skin side down.
- Strain and pour cooled liquid around and over top of salmon.
- Cover dish tightly with foil.
- Bake for 20 to 30 minutes depending on thickness of filet. Usually this is about 10 minutes per inch of thickness. Fish should look opaque in the centre and flake easily.
- Remove pan from oven. Gently drain and transfer to a serving dish Brush with olive oil.
- Dijon Whipped Cream:.
- In a chilled bowl, beat whipping cream until soft peaks form.
- Beat in Dijon Mustard just until peaks become firm. Add salt & pepper to taste.
- To serve:.
- Arrange lemon and lime slices around salmon and garnish with on top as well. Serve with Dijon Whipped Cream on the side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 406.85 Kcal (1703 kJ) | ||
| Calories from fat | 115.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.88g | 20% | |
|---|---|---|---|
| Cholesterol | 107.81mg | 36% | |
| Sodium | 220.78mg | 9% | |
| Potassium | 875.24mg | 19% | |
| Total Carbs | 4.97g | 2% | |
| Sugars | 1.53g | 6% | |
| Dietary Fiber | 0.39g | 2% | |
| Protein | 44.08g | 88% | |
| Vitamin C | 5.3mg | 9% | |
| Iron | 0.2mg | 1% | |
| Calcium | 49.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 86.86 Kcal (364 kJ) | ||
| Calories from fat | 24.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.75g | 20% | |
|---|---|---|---|
| Cholesterol | 23.02mg | 36% | |
| Sodium | 47.13mg | 9% | |
| Potassium | 186.85mg | 19% | |
| Total Carbs | 1.06g | 2% | |
| Sugars | 0.33g | 6% | |
| Dietary Fiber | 0.08g | 2% | |
| Protein | 9.41g | 88% | |
| Vitamin C | 1.1mg | 9% | |
| Calcium | 10.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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