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Lobster Spaghetti Recipe

Lobster Spaghetti Recipe

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Ingredients:

Serving

2 lobsters (1.5 lbs each) or 2 lobster
3 tbsp extra-virgin olive oil
1 medium vidalia onion, minced
1 tbsp garlic, chopped
1/4 tsp crushed red pepper flakes
1 cup white wine
1/4 cup sherry wine
1 (12 oz) package fresh spinach
5 roma tomatoes, diced
1/4 cup cold butter , cut into pieces
1/2 tsp sea salt
1/4 tsp fresh ground black pepper
12 oz spaghetti , cooked according to package directions

Directions:

HEAT water in a very large stock pot until boiling.
PLACE 1 lobster, head first, into boiling water. Allow to boil for 10 minutes. Remove from water and allow to cool slightly. Repeat process for other lobster. Once lobsters are cool enough to handle, cut lobsters in half lengthwise. * IF USING lobster tails, place both into boiling water. Allow to boil for 5 to 7 minutes. Remove from water and allow to cool slightly.
COMBINE onion, garlic, and extra virgin olive oil in a separate large pan. Simmer for 5 minutes. Add crushed red pepper, white wine, sherry, and the halved lobsters OR lobster tails. Cover and allow to simmer for 10 minutes. Remove lobsters from the sauce.
TWIST off two front claws where they join the body. Using the back of a knife, crack claws and remove meat from tail and body. * IF USING lobster tails, remove the meat from the shells. If desired, cut the lobster tails into large chunks.
ADD spinach, tomatoes, and butter to sauce. Bring to a boil, lower the heat, and allow to simmer for 10 minutes. Add lobster tail and claw meat. Allow to cook for and additional 5 minutes. Season to taste with salt and pepper.
COAT cooked, drained pasta with the sauce, transfer to large bowl (or individual dishes), top with lobster and remaining sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	858.9 Kcal (3596 kJ)
Calories from fat	234.25 Kcal
		% Daily Value*
Total Fat	26.03g	40%
Cholesterol	246.48mg	82%
Sodium	1029.77mg	43%
Potassium	810.05mg	17%
Total Carbs	77.46g	26%
Sugars	5.51g	22%
Dietary Fiber	3.56g	14%
Protein	42.33g	85%
Vitamin C	13.7mg	23%
Vitamin A	0.1mg	5%
Iron	2.8mg	16%
Calcium	188.9mg	19%

Amount Per 100 g
Calories	194.25 Kcal (813 kJ)
Calories from fat	52.98 Kcal
		% Daily Value*
Total Fat	5.89g	40%
Cholesterol	55.74mg	82%
Sodium	232.89mg	43%
Potassium	183.2mg	17%
Total Carbs	17.52g	26%
Sugars	1.25g	22%
Dietary Fiber	0.81g	14%
Protein	9.57g	85%
Vitamin C	3.1mg	23%
Iron	0.6mg	16%
Calcium	42.7mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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