Ozark Poppy Seed Chicken Recipe

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Ozark Poppy Seed Chicken
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Ingredients
7
Count
Nutrition
1032
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Mix together soups and sour cream.
  2. Add chicken pieces and stir well.
  3. Pour into sprayed 9x13-inch casserole.
  4. Stir cracker crumbs into margarine and spread over casserole.
  5. Sprinkle with poppy seeds.
  6. Bake at 350°F for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1032.06 Kcal (4321 kJ)
Calories from fat 730.56 Kcal
% Daily Value*
Total Fat 81.17g 125%
Cholesterol 122.43mg 41%
Sodium 1457.27mg 61%
Potassium 805.27mg 17%
Total Carbs 41.13g 14%
Sugars 0.2g 1%
Dietary Fiber 1.23g 5%
Protein 39.79g 80%
Vitamin C 0.6mg 1%
Vitamin A 0.3mg 9%
Iron 3.1mg 17%
Calcium 204.1mg 20%
Amount Per 100 g
Calories 296.44 Kcal (1241 kJ)
Calories from fat 209.84 Kcal
% Daily Value*
Total Fat 23.32g 125%
Cholesterol 35.17mg 41%
Sodium 418.58mg 61%
Potassium 231.3mg 17%
Total Carbs 11.81g 14%
Sugars 0.06g 1%
Dietary Fiber 0.35g 5%
Protein 11.43g 80%
Vitamin C 0.2mg 1%
Vitamin A 0.1mg 9%
Iron 0.9mg 17%
Calcium 58.6mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.2
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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